How many calories are in Jawar Roti and Daal?
Jawar Roti and Daal contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jawar Roti and Daal
Nutritional value of Jawar Roti and Daal per 100 grams
What's inside Jawar Roti and Daal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| jawar roti | 120g | 275 kcal | 6.7g | 2.5g | 50g |
| daal | 200g | 115 kcal | 7.5g | 2.5g | 15g |
Where do the calories in Jawar Roti and Daal come from
How Jawar Roti and Daal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jawar Roti and Daal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jawar Roti and Daal
How many calories are in Jawar Roti and Daal?
A full serving of Jawar Roti and Daal contains approximately 0 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 0 kcal.
Is Jawar Roti and Daal good for weight loss?
Jawar Roti and Daal has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Jawar Roti and Daal?
A serving of Jawar Roti and Daal provides about 0g of protein from a total serving weight of 320g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Jawar Roti and Daal calories?
The easiest way to track Jawar Roti and Daal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jawar Roti and Daal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roti and Daal | 450g | 0.0 | 0g | +0 kcal, same protein |
| Roti with Daal | 350g | 680.0 | 26g | +680 kcal, more protein |
| Roti and Daal | 352g | 0.0 | 0g | +0 kcal, same protein |
| Roti and Daal | 350g | 680.0 | 30g | +680 kcal, more protein |
| Wheat Roti with Daal | 260g | 390.0 | 19g | +390 kcal, more protein |