How many calories are in Buckwheat Dosa with Honey?
Buckwheat Dosa with Honey contains 310 calories per serving (16% of the 2,000 kcal daily value), with 3g fat, 65g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buckwheat Dosa with Honey
Nutritional value of Buckwheat Dosa with Honey per 100 grams
What's inside Buckwheat Dosa with Honey
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| buckwheat dosa (Indian crepe) | 120g | 183.3 kcal | 5.8g | 2.5g | 33.3g |
| honey | 30g | 300 kcal | 0g | 0g | 83.3g |
Where do the calories in Buckwheat Dosa with Honey come from
How Buckwheat Dosa with Honey fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buckwheat Dosa with Honey
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buckwheat Dosa with Honey
How many calories are in Buckwheat Dosa with Honey?
A full serving of Buckwheat Dosa with Honey contains approximately 310 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 206.7 kcal.
Is Buckwheat Dosa with Honey good for weight loss?
Buckwheat Dosa with Honey has a moderate calorie density at 206.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Buckwheat Dosa with Honey?
A serving of Buckwheat Dosa with Honey provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Buckwheat Dosa with Honey calories?
The easiest way to track Buckwheat Dosa with Honey is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buckwheat Dosa with Honey compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buckwheat Crepes | 105g | 145.0 | 4.5g | -165 kcal, less protein |
| Buckwheat Crepe | 100g | 215.0 | 6g | -95 kcal, less protein |
| Buckwheat Crepe | 60g | 160.0 | 5g | -150 kcal, less protein |
| Dosa | 100g | 168.0 | 4.5g | -142 kcal, less protein |
| Dosa | 150g | 195.0 | 5g | -115 kcal, less protein |