How many calories are in Buckwheat Crepe?
Buckwheat Crepe contains 160 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 20g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buckwheat Crepe
Nutritional value of Buckwheat Crepe per 100 grams
What's inside Buckwheat Crepe
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| buckwheat flour crepe | 60g | 266.7 kcal | 8.3g | 10g | 33.3g |
Where do the calories in Buckwheat Crepe come from
How Buckwheat Crepe fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buckwheat Crepe
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buckwheat Crepe
How many calories are in Buckwheat Crepe?
A full serving of Buckwheat Crepe contains approximately 160 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 266.7 kcal.
Is Buckwheat Crepe good for weight loss?
Buckwheat Crepe has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Buckwheat Crepe?
A serving of Buckwheat Crepe provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Buckwheat Crepe calories?
The easiest way to track Buckwheat Crepe is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buckwheat Crepe compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buckwheat Crepe | 100g | 215.0 | 6g | +55 kcal, more protein |
| Buckwheat pancake with jam | 100g | 220.0 | 6g | +60 kcal, more protein |
| Buckwheat Pancake | 100g | 195.0 | 6g | +35 kcal, more protein |
| Buckwheat Pancakes | 150g | 210.0 | 6g | +50 kcal, more protein |
| Buckwheat Crepes | 105g | 145.0 | 4.5g | -15 kcal, less protein |