How many calories are in Noodles with Eggs?
Noodles with Eggs contains 490 calories per serving (25% of the 2,000 kcal daily value), with 24g fat, 42g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Eggs
Nutritional value of Noodles with Eggs per 100 grams
What's inside Noodles with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 180g | 155.6 kcal | 3.9g | 5.6g | 22.2g |
| boiled eggs | 140g | 150 kcal | 12.9g | 10g | 1.4g |
Where do the calories in Noodles with Eggs come from
How Noodles with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 490 kcal | 25% |
| Protein | 25g | 50% |
| Fat | 24g | 37% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Eggs
How many calories are in Noodles with Eggs?
A full serving of Noodles with Eggs contains approximately 490 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 153.1 kcal.
Is Noodles with Eggs good for weight loss?
Noodles with Eggs has a moderate calorie density at 153.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with Eggs?
A serving of Noodles with Eggs provides about 25g of protein from a total serving weight of 320g. That is 7.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Eggs calories?
The easiest way to track Noodles with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Boiled Eggs | 330g | 480.0 | 25g | -10 kcal, same protein |
| Noodles with Egg | 170g | 538.0 | 16g | +48 kcal, less protein |
| Noodles with Egg | 230g | 348.0 | 13g | -142 kcal, less protein |
| Noodles with Egg | 170g | 508.0 | 15g | +18 kcal, less protein |
| Instant noodles with boiled egg | 120g | 428.0 | 13g | -62 kcal, less protein |