How many calories are in Noodles with Boiled Eggs?
Noodles with Boiled Eggs contains 480 calories per serving (24% of the 2,000 kcal daily value), with 21g fat, 42g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Boiled Eggs
Nutritional value of Noodles with Boiled Eggs per 100 grams
What's inside Noodles with Boiled Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 180g | 150 kcal | 3.9g | 3.9g | 22.2g |
| boiled eggs | 150g | 140 kcal | 12g | 9.3g | 1.3g |
Where do the calories in Noodles with Boiled Eggs come from
How Noodles with Boiled Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 25g | 50% |
| Fat | 21g | 32% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Boiled Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Boiled Eggs
How many calories are in Noodles with Boiled Eggs?
A full serving of Noodles with Boiled Eggs contains approximately 480 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 145.5 kcal.
Is Noodles with Boiled Eggs good for weight loss?
Noodles with Boiled Eggs has a low calorie density at 145.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with Boiled Eggs?
A serving of Noodles with Boiled Eggs provides about 25g of protein from a total serving weight of 330g. That is 7.6g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Boiled Eggs calories?
The easiest way to track Noodles with Boiled Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Boiled Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Eggs | 320g | 490.0 | 25g | +10 kcal, same protein |
| Noodles with Egg | 170g | 538.0 | 16g | +58 kcal, less protein |
| Noodles with Egg | 230g | 348.0 | 13g | -132 kcal, less protein |
| Noodles with Egg | 170g | 508.0 | 15g | +28 kcal, less protein |
| Instant noodles with boiled egg | 120g | 428.0 | 13g | -52 kcal, less protein |