How many calories are in Chicken Curry with Rice?
Chicken Curry with Rice contains 527 calories per serving (26% of the 2,000 kcal daily value), with 19.2g fat, 49.1g carbs, and 36.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Rice
Nutritional value of Chicken Curry with Rice per 100 grams
What's inside Chicken Curry with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed Basmati Rice | 120g | 130 kcal | 2.7g | 0.3g | 27.5g |
| Chicken Curry (Bone-in) | 100g | 165 kcal | 31g | 3.6g | 0g |
| Boiled Potatoes | 60g | 76.7 kcal | 2g | 0.2g | 17.5g |
| Sautéed Green Beans | 80g | 35 kcal | 1.9g | 0.3g | 7g |
| Cooking Oil (in curry and vegetables) | 15g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Curry with Rice come from
How Chicken Curry with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 527 kcal | 26% |
| Protein | 36.9g | 74% |
| Fat | 19.2g | 30% |
| Carbs | 49.1g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Rice
How many calories are in Chicken Curry with Rice?
A full serving of Chicken Curry with Rice contains approximately 527 kcal. The total serving weighs about 375g. Per 100 grams, that works out to 140.5 kcal.
Is Chicken Curry with Rice good for weight loss?
Chicken Curry with Rice has a low calorie density at 140.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Curry with Rice?
A serving of Chicken Curry with Rice provides about 36.9g of protein from a total serving weight of 375g. That is 9.8g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Rice calories?
The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Fish Curry | 380g | 479.0 | 16.5g | -48 kcal, less protein |
| Rice with green beans curry | 280g | 290.0 | 6.6g | -237 kcal, less protein |
| Vegetable Rice Mix | 188g | 215.0 | 6.1g | -312 kcal, less protein |
| Indian meal with rice and curry | 250g | 355.0 | 12.2g | -172 kcal, less protein |
| Chicken curry & noodles | 445g | 746.4 | 32.7g | +219 kcal, less protein |