How many calories are in Indian Thali Snack?
Indian Thali Snack contains 1,000 calories per serving (50% of the 2,000 kcal daily value), with 60.2g fat, 68g carbs, and 38.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Thali Snack
Nutritional value of Indian Thali Snack per 100 grams
What's inside Indian Thali Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bajra/Besan Cheela (2 thin savory pancakes) | 140g | 200 kcal | 8.6g | 8.6g | 14.3g |
| Spiced roasted peanuts/groundnuts mix (fried with spices) | 120g | 350 kcal | 16.7g | 25g | 18.3g |
| Onion-tomato cucumber salad with lime (kachumber) | 80g | 62.5 kcal | 1.5g | 0.3g | 12.5g |
| Yogurt raita (plain yogurt with spices) | 60g | 150 kcal | 7.5g | 11.7g | 10g |
| Red chutney (spicy oil-based) | 30g | 400 kcal | 1.7g | 33.3g | 13.3g |
| Carrot pickle/shredded carrot salad | 25g | 160 kcal | 2g | 4g | 24g |
Where do the calories in Indian Thali Snack come from
How Indian Thali Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,000 kcal | 50% |
| Protein | 38.7g | 77% |
| Fat | 60.2g | 93% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Thali Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Thali Snack
How many calories are in Indian Thali Snack?
A full serving of Indian Thali Snack contains approximately 1,000 kcal. The total serving weighs about 455g. Per 100 grams, that works out to 219.8 kcal.
Is Indian Thali Snack good for weight loss?
Indian Thali Snack has a moderate calorie density at 219.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Thali Snack?
A serving of Indian Thali Snack provides about 38.7g of protein from a total serving weight of 455g. That is 8.5g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track Indian Thali Snack calories?
The easiest way to track Indian Thali Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Thali Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Thali Snack | 365g | 900.0 | 32.8g | -100 kcal, less protein |
| Indian vegetarian meal | 480g | 445.0 | 17g | -555 kcal, less protein |
| Besan Chilla with Chutney and Raita | 290g | 285.0 | 14g | -715 kcal, less protein |
| Onion Besan Pancake | 185g | 355.0 | 11.7g | -645 kcal, less protein |
| Indian Thali Vegetarian | 850g | 1040.0 | 41g | +40 kcal, more protein |