How many calories are in Grilled Chicken and Vegetables?
Grilled Chicken and Vegetables contains 401 calories per serving (20% of the 2,000 kcal daily value), with 17.9g fat, 7.1g carbs, and 51.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken and Vegetables
Nutritional value of Grilled Chicken and Vegetables per 100 grams
What's inside Grilled Chicken and Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 180g | 185 kcal | 28g | 7g | 1g |
| Fresh Tomato | 80g | 17.5 kcal | 0.9g | 0.3g | 3.9g |
| Fresh Cucumber | 60g | 15 kcal | 0.7g | 0.2g | 3.7g |
| Cooking Oil/Marinade | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Grilled Chicken and Vegetables come from
How Grilled Chicken and Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 401 kcal | 20% |
| Protein | 51.5g | 103% |
| Fat | 17.9g | 28% |
| Carbs | 7.1g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken and Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken and Vegetables
How many calories are in Grilled Chicken and Vegetables?
A full serving of Grilled Chicken and Vegetables contains approximately 401 kcal. The total serving weighs about 325g. Per 100 grams, that works out to 123.4 kcal.
Is Grilled Chicken and Vegetables good for weight loss?
Grilled Chicken and Vegetables has a low calorie density at 123.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken and Vegetables?
A serving of Grilled Chicken and Vegetables provides about 51.5g of protein from a total serving weight of 325g. That is 15.8g of protein per 100g, which covers roughly 103% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken and Vegetables calories?
The easiest way to track Grilled Chicken and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken and Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken and Vegetables | 355g | 334.0 | 50g | -67 kcal, less protein |
| Chicken and Tomato | 235g | 203.0 | 26.3g | -198 kcal, less protein |
| Skinless Grilled Chicken | 190g | 312.0 | 44g | -89 kcal, less protein |
| Chicken and Tomato Salad | 325g | 256.0 | 36.5g | -145 kcal, less protein |
| Grilled Chicken Wings | 157g | 286.0 | 21g | -115 kcal, less protein |