How many calories are in Eggplant Sabzi?
Eggplant Sabzi contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggplant Sabzi
Nutritional value of Eggplant Sabzi per 100 grams
What's inside Eggplant Sabzi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Eggplant | 150g | 23.3 kcal | 0.7g | 0.1g | 5.3g |
Where do the calories in Eggplant Sabzi come from
How Eggplant Sabzi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggplant Sabzi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggplant Sabzi
How many calories are in Eggplant Sabzi?
A full serving of Eggplant Sabzi contains approximately 0 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 0 kcal.
Is Eggplant Sabzi good for weight loss?
Eggplant Sabzi has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggplant Sabzi?
A serving of Eggplant Sabzi provides about 0g of protein from a total serving weight of 150g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Eggplant Sabzi calories?
The easiest way to track Eggplant Sabzi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggplant Sabzi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pan-fried eggplant | 80g | 64.0 | 1g | +64 kcal, more protein |
| Pinakbet | 100g | 40.0 | 1.2g | +40 kcal, more protein |
| Stuffed Eggplant with Rice | 150g | 35.0 | 1g | +35 kcal, more protein |
| Cooked Vegetables | 40g | 32.0 | 0.8g | +32 kcal, more protein |
| Fried Eggplant | 150g | 120.0 | 1.2g | +120 kcal, more protein |