How many calories are in Cooked Vegetables?
Cooked Vegetables contains 32 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 7g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Vegetables
Nutritional value of Cooked Vegetables per 100 grams
What's inside Cooked Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| eggplant | 40g | 80 kcal | 2g | 0.5g | 17.5g |
Where do the calories in Cooked Vegetables come from
How Cooked Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32 kcal | 2% |
| Protein | 0.8g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Vegetables
How many calories are in Cooked Vegetables?
A full serving of Cooked Vegetables contains approximately 32 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 80 kcal.
Is Cooked Vegetables good for weight loss?
Cooked Vegetables has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Vegetables?
A serving of Cooked Vegetables provides about 0.8g of protein from a total serving weight of 40g. That is 2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Vegetables calories?
The easiest way to track Cooked Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Eggplant | 150g | 120.0 | 1.2g | +88 kcal, more protein |
| Eggplant Dish | 150g | 120.0 | 1.2g | +88 kcal, more protein |
| Fried Eggplant | 150g | 110.0 | 1g | +78 kcal, more protein |
| Eggplant Stir-fry | 150g | 35.0 | 1g | +3 kcal, more protein |
| Eggplant Stew | 150g | 45.0 | 1g | +13 kcal, more protein |