How many calories are in Chicken Stew with Vegetables?
Chicken Stew with Vegetables contains 349 calories per serving (17% of the 2,000 kcal daily value), with 10.2g fat, 43g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stew with Vegetables
Nutritional value of Chicken Stew with Vegetables per 100 grams
What's inside Chicken Stew with Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (cooked, stewed) | 150g | 110 kcal | 13.3g | 6.7g | 0g |
| Potatoes (boiled) | 200g | 77 kcal | 2g | 0.1g | 18g |
| Carrots (boiled) | 50g | 40 kcal | 1g | 0g | 10g |
| Green beans (boiled) | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Chicken Stew with Vegetables come from
How Chicken Stew with Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349 kcal | 17% |
| Protein | 25.5g | 51% |
| Fat | 10.2g | 16% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stew with Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stew with Vegetables
How many calories are in Chicken Stew with Vegetables?
A full serving of Chicken Stew with Vegetables contains approximately 349 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 81.2 kcal.
Is Chicken Stew with Vegetables good for weight loss?
Chicken Stew with Vegetables has a low calorie density at 81.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stew with Vegetables?
A serving of Chicken Stew with Vegetables provides about 25.5g of protein from a total serving weight of 430g. That is 5.9g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stew with Vegetables calories?
The easiest way to track Chicken Stew with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stew with Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed vegetable sauté | 300g | 106.0 | 3.8g | -243 kcal, less protein |
| Chicken Veggie Mix | 330g | 291.0 | 17.5g | -58 kcal, less protein |
| Vegetable Stir-fry with Egg | 300g | 260.0 | 10.8g | -89 kcal, less protein |
| Stew with rice | 265g | 298.0 | 11.4g | -51 kcal, less protein |
| Chicken Rice Meal | 310g | 410.0 | 26g | +61 kcal, more protein |