How many calories are in Rice with blood sausage and minced meat?
Rice with blood sausage and minced meat contains 465 calories per serving (23% of the 2,000 kcal daily value), with 20.4g fat, 46.2g carbs, and 22.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with blood sausage and minced meat
Nutritional value of Rice with blood sausage and minced meat per 100 grams
What's inside Rice with blood sausage and minced meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| blood sausage | 50g | 260 kcal | 16g | 20g | 4g |
| minced cooked meat (likely pork or beef) | 70g | 200 kcal | 14.3g | 14.3g | 1.4g |
Where do the calories in Rice with blood sausage and minced meat come from
How Rice with blood sausage and minced meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 22.2g | 44% |
| Fat | 20.4g | 31% |
| Carbs | 46.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with blood sausage and minced meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with blood sausage and minced meat
How many calories are in Rice with blood sausage and minced meat?
A full serving of Rice with blood sausage and minced meat contains approximately 465 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 172.2 kcal.
Is Rice with blood sausage and minced meat good for weight loss?
Rice with blood sausage and minced meat has a moderate calorie density at 172.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with blood sausage and minced meat?
A serving of Rice with blood sausage and minced meat provides about 22.2g of protein from a total serving weight of 270g. That is 8.2g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Rice with blood sausage and minced meat calories?
The easiest way to track Rice with blood sausage and minced meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with blood sausage and minced meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Meat | 130g | 180.0 | 8.7g | -285 kcal, less protein |
| Rice and Fried Meat | 200g | 325.0 | 14.2g | -140 kcal, less protein |
| Rice with meat pieces | 195g | 332.5 | 12.8g | -132 kcal, less protein |
| Rice with Veggies and Meat | 350g | 360.0 | 15.7g | -105 kcal, less protein |
| Rice with ground meat and mushrooms | 250g | 345.0 | 16.2g | -120 kcal, less protein |