How many calories are in Boiled Eggs with Fruit and Coffee?
Boiled Eggs with Fruit and Coffee contains 210 calories per serving (11% of the 2,000 kcal daily value), with 0.5g fat, 55g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Eggs with Fruit and Coffee
Nutritional value of Boiled Eggs with Fruit and Coffee per 100 grams
What's inside Boiled Eggs with Fruit and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya | 150g | 140 kcal | 1g | 0.3g | 36.7g |
| papaya | 150g | 140 kcal | 1g | 0.3g | 36.7g |
| boiled egg with black pepper | 120g | 129.2 kcal | 10.8g | 9.2g | 0.9g |
Where do the calories in Boiled Eggs with Fruit and Coffee come from
How Boiled Eggs with Fruit and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 1.5g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Eggs with Fruit and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Eggs with Fruit and Coffee
How many calories are in Boiled Eggs with Fruit and Coffee?
A full serving of Boiled Eggs with Fruit and Coffee contains approximately 210 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 50 kcal.
Is Boiled Eggs with Fruit and Coffee good for weight loss?
Boiled Eggs with Fruit and Coffee has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Eggs with Fruit and Coffee?
A serving of Boiled Eggs with Fruit and Coffee provides about 1.5g of protein from a total serving weight of 420g. That is 0.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Eggs with Fruit and Coffee calories?
The easiest way to track Boiled Eggs with Fruit and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Eggs with Fruit and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Egg with Peanuts | 100g | 155.0 | 13g | -55 kcal, more protein |
| Papaya and Boiled Eggs | 200g | 298.0 | 13.5g | +88 kcal, more protein |
| Balanced Breakfast | 100g | 155.0 | 13g | -55 kcal, more protein |
| Eggs with cucumber and pita | 120g | 156.0 | 13g | -54 kcal, more protein |
| Papaya and Boiled Egg | 220g | 180.5 | 9g | -29 kcal, more protein |