How many calories are in Papaya and Boiled Egg?
Papaya and Boiled Egg contains 180.5 calories per serving (9% of the 2,000 kcal daily value), with 7.3g fat, 22.1g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya and Boiled Egg
Nutritional value of Papaya and Boiled Egg per 100 grams
What's inside Papaya and Boiled Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya | 150g | 55 kcal | 1g | 0.2g | 14g |
| Boiled egg | 70g | 140 kcal | 10.7g | 10g | 1.6g |
Where do the calories in Papaya and Boiled Egg come from
How Papaya and Boiled Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.5 kcal | 9% |
| Protein | 9g | 18% |
| Fat | 7.3g | 11% |
| Carbs | 22.1g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya and Boiled Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya and Boiled Egg
How many calories are in Papaya and Boiled Egg?
A full serving of Papaya and Boiled Egg contains approximately 180.5 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 82 kcal.
Is Papaya and Boiled Egg good for weight loss?
Papaya and Boiled Egg has a low calorie density at 82 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya and Boiled Egg?
A serving of Papaya and Boiled Egg provides about 9g of protein from a total serving weight of 220g. That is 4.1g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Papaya and Boiled Egg calories?
The easiest way to track Papaya and Boiled Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya and Boiled Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya and Boiled Eggs | 200g | 298.0 | 13.5g | +117 kcal, more protein |
| Boiled Eggs and Papaya | 350g | 355.0 | 27.5g | +174 kcal, more protein |
| Boiled Eggs with Fruit and Coffee | 420g | 210.0 | 1.5g | +29 kcal, less protein |
| Boiled eggs with guava | 180g | 93.0 | 6.6g | -87 kcal, less protein |
| Egg and Dragon Fruit | 150g | 138.0 | 7.5g | -42 kcal, less protein |