How many calories are in Sausage and Cucumber?
Sausage and Cucumber contains 158 calories per serving (8% of the 2,000 kcal daily value), with 13.6g fat, 3.3g carbs, and 6.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausage and Cucumber
Nutritional value of Sausage and Cucumber per 100 grams
What's inside Sausage and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Frankfurter sausage | 60g | 250 kcal | 10.8g | 22.5g | 2.5g |
| Cucumber | 50g | 16 kcal | 0.6g | 0.2g | 3.6g |
Where do the calories in Sausage and Cucumber come from
How Sausage and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158 kcal | 8% |
| Protein | 6.8g | 14% |
| Fat | 13.6g | 21% |
| Carbs | 3.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage and Cucumber
How many calories are in Sausage and Cucumber?
A full serving of Sausage and Cucumber contains approximately 158 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 143.6 kcal.
Is Sausage and Cucumber good for weight loss?
Sausage and Cucumber has a low calorie density at 143.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sausage and Cucumber?
A serving of Sausage and Cucumber provides about 6.8g of protein from a total serving weight of 110g. That is 6.2g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Sausage and Cucumber calories?
The easiest way to track Sausage and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausages, cottage cheese & cucumber | 360g | 354.0 | 25g | +196 kcal, more protein |
| Spaghetti and Sausages | 460g | 668.0 | 27.9g | +510 kcal, more protein |
| Rice with Sausages | 445g | 595.0 | 17.4g | +437 kcal, more protein |
| Grilled sausage and vegetables | 690g | 662.0 | 58g | +504 kcal, more protein |
| Cucumber and Tomato | 150g | 24.0 | 1g | -134 kcal, less protein |