How many calories are in Sausage and Cucumber?

Sausage and Cucumber contains 158 calories per serving (8% of the 2,000 kcal daily value), with 13.6g fat, 3.3g carbs, and 6.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Sausage and Cucumber

Total weight: 110g
158.0
kcal
6.8g
Protein
13.6g
Fat
3.3g
Carbs

Nutritional value of Sausage and Cucumber per 100 grams

143.6
kcal
6.2g
Protein
12.4g
Fat
3g
Carbs

What's inside Sausage and Cucumber

Ingredient Amount Calories Protein Fat Carbs
Frankfurter sausage 60g 250 kcal 10.8g 22.5g 2.5g
Cucumber 50g 16 kcal 0.6g 0.2g 3.6g

Where do the calories in Sausage and Cucumber come from

77%
8%
17%
Fat 77% Carbs 8% Protein 17%

How Sausage and Cucumber fits into your daily diet

Nutrient Amount % Daily Value
Calories 158 kcal 8%
Protein 6.8g 14%
Fat 13.6g 21%
Carbs 3.3g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Sausage and Cucumber

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Sausage and Cucumber

How many calories are in Sausage and Cucumber?

A full serving of Sausage and Cucumber contains approximately 158 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 143.6 kcal.

Is Sausage and Cucumber good for weight loss?

Sausage and Cucumber has a low calorie density at 143.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Sausage and Cucumber?

A serving of Sausage and Cucumber provides about 6.8g of protein from a total serving weight of 110g. That is 6.2g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Sausage and Cucumber calories?

The easiest way to track Sausage and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Sausage and Cucumber compare to similar meals?

Meal Weight Calories Protein compared to this
Sausage and Egg Plate 360g 688.0 36.7g +530 kcal, more protein
Sausages, cottage cheese & cucumber 360g 354.0 25g +196 kcal, more protein
Sausages with Bulgur 340g 433.0 17.4g +275 kcal, more protein
Frankfurter Hot Dog 170g 419.0 15.3g +261 kcal, more protein
Hot Dog 135g 395.0 15g +237 kcal, more protein