How many calories are in Pork Skewers?
Pork Skewers contains 175 calories per serving (9% of the 2,000 kcal daily value), with 11g fat, 11g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Skewers
Nutritional value of Pork Skewers per 100 grams
What's inside Pork Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork Belly Skewers | 41g | 304.9 kcal | 19.5g | 24.4g | 0g |
| Sweet Chili Sauce Glaze | 34g | 147.1 kcal | 0g | 2.9g | 32.4g |
Where do the calories in Pork Skewers come from
How Pork Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 8g | 16% |
| Fat | 11g | 17% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Skewers
How many calories are in Pork Skewers?
A full serving of Pork Skewers contains approximately 175 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 233.3 kcal.
Is Pork Skewers good for weight loss?
Pork Skewers has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pork Skewers?
A serving of Pork Skewers provides about 8g of protein from a total serving weight of 75g. That is 10.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Pork Skewers calories?
The easiest way to track Pork Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Meat Skewers | 61g | 177.0 | 11g | +2 kcal, more protein |
| Pork belly skewer | 11g | 44.0 | 2.1g | -131 kcal, less protein |
| Pork Skewer with Rice | 180g | 325.0 | 17g | +150 kcal, more protein |
| Pork BBQ Rice | 240g | 406.0 | 21.6g | +231 kcal, more protein |
| Braised Pork Chunks | 193g | 408.0 | 31g | +233 kcal, more protein |