How many calories are in Scrambled Eggs with Winged Beans?
Scrambled Eggs with Winged Beans contains 250 calories per serving (13% of the 2,000 kcal daily value), with 15.5g fat, 17g carbs, and 15.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled Eggs with Winged Beans
Nutritional value of Scrambled Eggs with Winged Beans per 100 grams
What's inside Scrambled Eggs with Winged Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs with vegetables (tomato, mushroom, chickpeas) | 150g | 140 kcal | 8g | 10g | 6.7g |
| winged beans (raw) | 100g | 40 kcal | 3.5g | 0.5g | 7g |
Where do the calories in Scrambled Eggs with Winged Beans come from
How Scrambled Eggs with Winged Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 15.5g | 31% |
| Fat | 15.5g | 24% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled Eggs with Winged Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled Eggs with Winged Beans
How many calories are in Scrambled Eggs with Winged Beans?
A full serving of Scrambled Eggs with Winged Beans contains approximately 250 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 100 kcal.
Is Scrambled Eggs with Winged Beans good for weight loss?
Scrambled Eggs with Winged Beans has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Scrambled Eggs with Winged Beans?
A serving of Scrambled Eggs with Winged Beans provides about 15.5g of protein from a total serving weight of 250g. That is 6.2g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled Eggs with Winged Beans calories?
The easiest way to track Scrambled Eggs with Winged Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled Eggs with Winged Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs with Potatoes | 150g | 225.0 | 15g | -25 kcal, less protein |
| Scrambled eggs with bread | 220g | 330.0 | 18g | +80 kcal, more protein |
| Scrambled Eggs with Veggies | 150g | 210.0 | 14g | -40 kcal, less protein |
| Scrambled Eggs with Bread | 120g | 144.0 | 12g | -106 kcal, less protein |
| Scrambled Eggs with Veggies | 300g | 452.0 | 32g | +202 kcal, more protein |