How many calories are in Fries & Nuggets?
Fries & Nuggets contains 840 calories per serving (42% of the 2,000 kcal daily value), with 48g fat, 72g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fries & Nuggets
Nutritional value of Fries & Nuggets per 100 grams
What's inside Fries & Nuggets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries (seasoned, deep-fried) | 180g | 300 kcal | 3.3g | 16.7g | 30g |
| Breaded chicken nuggets (fried) | 120g | 250 kcal | 15g | 15g | 15g |
Where do the calories in Fries & Nuggets come from
How Fries & Nuggets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 840 kcal | 42% |
| Protein | 24g | 48% |
| Fat | 48g | 74% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fries & Nuggets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fries & Nuggets
How many calories are in Fries & Nuggets?
A full serving of Fries & Nuggets contains approximately 840 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 280 kcal.
Is Fries & Nuggets good for weight loss?
Fries & Nuggets has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fries & Nuggets?
A serving of Fries & Nuggets provides about 24g of protein from a total serving weight of 300g. That is 8g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Fries & Nuggets calories?
The easiest way to track Fries & Nuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fries & Nuggets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fries with chicken nugget and ketchup | 170g | 492.0 | 11.7g | -348 kcal, less protein |
| Chicken & Fries | 470g | 1365.0 | 54g | +525 kcal, more protein |
| Chicken nuggets | 100g | 270.0 | 16g | -570 kcal, less protein |
| Fried snack plate | 266g | 668.0 | 23g | -172 kcal, less protein |
| Fries and Nuggets | 180g | 512.0 | 13.4g | -328 kcal, less protein |