How many calories are in Rice with beef curry?
Rice with beef curry contains 305 calories per serving (15% of the 2,000 kcal daily value), with 7.4g fat, 45.2g carbs, and 11.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with beef curry
Nutritional value of Rice with beef curry per 100 grams
What's inside Rice with beef curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| beef curry sauce with meat | 50g | 220 kcal | 14g | 14g | 4g |
Where do the calories in Rice with beef curry come from
How Rice with beef curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 11.2g | 22% |
| Fat | 7.4g | 11% |
| Carbs | 45.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with beef curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with beef curry
How many calories are in Rice with beef curry?
A full serving of Rice with beef curry contains approximately 305 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 152.5 kcal.
Is Rice with beef curry good for weight loss?
Rice with beef curry has a moderate calorie density at 152.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with beef curry?
A serving of Rice with beef curry provides about 11.2g of protein from a total serving weight of 200g. That is 5.6g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Rice with beef curry calories?
The easiest way to track Rice with beef curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with beef curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Curry with Rice | 330g | 504.0 | 22.2g | +199 kcal, more protein |
| Beef Curry with Rice | 250g | 380.0 | 22.7g | +75 kcal, more protein |
| Beef Curry with Rice | 300g | 444.0 | 19.2g | +139 kcal, more protein |
| Rice with Beef Curry | 420g | 600.0 | 21.6g | +295 kcal, more protein |
| Rice with Meat Curry | 450g | 590.0 | 21.4g | +285 kcal, more protein |