How many calories are in Grilled Pork Rib?
Grilled Pork Rib contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Pork Rib
Nutritional value of Grilled Pork Rib per 100 grams
What's inside Grilled Pork Rib
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled pork rib | 120g | 275 kcal | 20.8g | 20.8g | 0g |
Where do the calories in Grilled Pork Rib come from
How Grilled Pork Rib fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Pork Rib
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Pork Rib
How many calories are in Grilled Pork Rib?
A full serving of Grilled Pork Rib contains approximately 330 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 275 kcal.
Is Grilled Pork Rib good for weight loss?
Grilled Pork Rib has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Pork Rib?
A serving of Grilled Pork Rib provides about 25g of protein from a total serving weight of 120g. That is 20.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Pork Rib calories?
The easiest way to track Grilled Pork Rib is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Pork Rib compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Pork Ribs | 150g | 375.0 | 25g | +45 kcal, same protein |
| Grilled Pork Ribs | 180g | 396.0 | 30.6g | +66 kcal, more protein |
| Grilled Pork | 200g | 550.0 | 40g | +220 kcal, more protein |
| Grilled Pork | 150g | 375.0 | 22g | +45 kcal, less protein |
| Barbecue | 150g | 330.0 | 20g | +0 kcal, less protein |