How many calories are in Grilled Pork Ribs?
Grilled Pork Ribs contains 375 calories per serving (19% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Grilled Pork Ribs
Nutritional value of Grilled Pork Ribs per 100 grams
What's inside Grilled Pork Ribs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled pork ribs | 150g | 250 kcal | 16.7g | 20g | 0g |
Where do the calories in Grilled Pork Ribs come from
How Grilled Pork Ribs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 25g | 50% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Pork Ribs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Pork Ribs
How many calories are in Grilled Pork Ribs?
A full serving of Grilled Pork Ribs contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Grilled Pork Ribs good for weight loss?
Grilled Pork Ribs has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Pork Ribs?
A serving of Grilled Pork Ribs provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Pork Ribs calories?
The easiest way to track Grilled Pork Ribs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Pork Ribs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Pork Ribs | 180g | 396.0 | 30.6g | +21 kcal, more protein |
| Grilled Pork Rib | 120g | 330.0 | 25g | -45 kcal, same protein |
| Barbecue | 150g | 330.0 | 20g | -45 kcal, less protein |
| Barbecue Ribs | 150g | 450.0 | 30g | +75 kcal, more protein |
| Grilled Pork | 200g | 550.0 | 40g | +175 kcal, more protein |