How many calories are in Fried Chicken and Eggs?
Fried Chicken and Eggs contains 796 calories per serving (40% of the 2,000 kcal daily value), with 54.1g fat, 30.2g carbs, and 47.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken and Eggs
Nutritional value of Fried Chicken and Eggs per 100 grams
What's inside Fried Chicken and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Breaded Chicken Cutlet | 220g | 245.5 kcal | 15.9g | 14.5g | 12.7g |
| Fried Eggs | 90g | 177.8 kcal | 13.3g | 13.3g | 1.1g |
| Iceberg Lettuce | 40g | 15 kcal | 1g | 0.3g | 3g |
| Cooking Oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Fried Chicken and Eggs come from
How Fried Chicken and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 796 kcal | 40% |
| Protein | 47.4g | 95% |
| Fat | 54.1g | 83% |
| Carbs | 30.2g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken and Eggs
How many calories are in Fried Chicken and Eggs?
A full serving of Fried Chicken and Eggs contains approximately 796 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 221.1 kcal.
Is Fried Chicken and Eggs good for weight loss?
Fried Chicken and Eggs has a moderate calorie density at 221.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken and Eggs?
A serving of Fried Chicken and Eggs provides about 47.4g of protein from a total serving weight of 360g. That is 13.2g of protein per 100g, which covers roughly 95% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken and Eggs calories?
The easiest way to track Fried Chicken and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Eggs | 285g | 527.0 | 38g | -269 kcal, less protein |
| Fried chicken meal | 390g | 795.0 | 31g | -1 kcal, less protein |
| Chicken and Egg | 210g | 426.0 | 41.3g | -370 kcal, less protein |
| Egg & salad | 275g | 193.0 | 12.7g | -603 kcal, less protein |
| Fried Eggs | 105g | 188.0 | 12.6g | -608 kcal, less protein |