How many calories are in Spiced Chickpeas with Potatoes?
Spiced Chickpeas with Potatoes contains 280 calories per serving (14% of the 2,000 kcal daily value), with 5.1g fat, 39g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Chickpeas with Potatoes
Nutritional value of Spiced Chickpeas with Potatoes per 100 grams
What's inside Spiced Chickpeas with Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpeas (cooked, spiced) | 150g | 160 kcal | 8g | 3.3g | 20g |
| potatoes (cooked, spiced) | 50g | 80 kcal | 2g | 0.2g | 18g |
Where do the calories in Spiced Chickpeas with Potatoes come from
How Spiced Chickpeas with Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 13g | 26% |
| Fat | 5.1g | 8% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Chickpeas with Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Chickpeas with Potatoes
How many calories are in Spiced Chickpeas with Potatoes?
A full serving of Spiced Chickpeas with Potatoes contains approximately 280 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 140 kcal.
Is Spiced Chickpeas with Potatoes good for weight loss?
Spiced Chickpeas with Potatoes has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Chickpeas with Potatoes?
A serving of Spiced Chickpeas with Potatoes provides about 13g of protein from a total serving weight of 200g. That is 6.5g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Chickpeas with Potatoes calories?
The easiest way to track Spiced Chickpeas with Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Chickpeas with Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Potato Curry | 130g | 170.0 | 8g | -110 kcal, less protein |
| Chickpea Curry Residue | 50g | 164.0 | 8.9g | -116 kcal, less protein |
| Chickpea Salad | 105g | 168.0 | 9g | -112 kcal, less protein |
| Chickpea Curry | 250g | 364.0 | 19g | +84 kcal, more protein |
| Chickpea Salad | 150g | 240.0 | 12.9g | -40 kcal, less protein |