How many calories are in Chickpea Potato Curry?
Chickpea Potato Curry contains 170 calories per serving (9% of the 2,000 kcal daily value), with 2.1g fat, 31g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Potato Curry
Nutritional value of Chickpea Potato Curry per 100 grams
What's inside Chickpea Potato Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpeas (cooked) | 80g | 162.5 kcal | 8.8g | 2.5g | 27.5g |
| potatoes (boiled) | 50g | 80 kcal | 2g | 0.2g | 18g |
Where do the calories in Chickpea Potato Curry come from
How Chickpea Potato Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 8g | 16% |
| Fat | 2.1g | 3% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Potato Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Potato Curry
How many calories are in Chickpea Potato Curry?
A full serving of Chickpea Potato Curry contains approximately 170 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 130.8 kcal.
Is Chickpea Potato Curry good for weight loss?
Chickpea Potato Curry has a low calorie density at 130.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chickpea Potato Curry?
A serving of Chickpea Potato Curry provides about 8g of protein from a total serving weight of 130g. That is 6.2g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Potato Curry calories?
The easiest way to track Chickpea Potato Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Potato Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Chickpeas with Potatoes | 200g | 280.0 | 13g | +110 kcal, more protein |
| Kabul Channa Salad | 150g | 240.0 | 12g | +70 kcal, more protein |
| Vegetarian Patties | 300g | 360.0 | 18g | +190 kcal, more protein |
| Boiled Legumes | 100g | 164.0 | 8.9g | -6 kcal, more protein |
| Boiled Chickpeas | 30g | 164.0 | 8.9g | -6 kcal, more protein |