How many calories are in Chocolate Pancake?
Chocolate Pancake contains 377 calories per serving (19% of the 2,000 kcal daily value), with 13g fat, 53g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Pancake
Nutritional value of Chocolate Pancake per 100 grams
What's inside Chocolate Pancake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pancake batter (, oats, milk, date,egg) | 100g | 227 kcal | 6g | 6g | 33g |
| chocolate chunks | 30g | 500 kcal | 6.7g | 23.3g | 66.7g |
Where do the calories in Chocolate Pancake come from
How Chocolate Pancake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Pancake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Pancake
How many calories are in Chocolate Pancake?
A full serving of Chocolate Pancake contains approximately 377 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 290 kcal.
Is Chocolate Pancake good for weight loss?
Chocolate Pancake has a high calorie density at 290 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Pancake?
A serving of Chocolate Pancake provides about 8g of protein from a total serving weight of 130g. That is 6.2g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Pancake calories?
The easiest way to track Chocolate Pancake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Pancake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Chip Pancakes | 180g | 440.0 | 9g | +63 kcal, more protein |
| baked oatmeal with chocolate | 340g | 940.0 | 21g | +563 kcal, more protein |
| Pancakes with chocolate | 180g | 510.0 | 9g | +133 kcal, more protein |
| Oat Banana Chocolate Bake | 210g | 520.0 | 11.3g | +143 kcal, more protein |
| pancake & eggs | 172g | 393.0 | 22g | +16 kcal, more protein |