How many calories are in baked oatmeal with chocolate?
baked oatmeal with chocolate contains 940 calories per serving (47% of the 2,000 kcal daily value), with 50g fat, 96g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in baked oatmeal with chocolate
Nutritional value of baked oatmeal with chocolate per 100 grams
What's inside baked oatmeal with chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baked oatmeal base (oats+milk+egg+butter) | 300g | 240 kcal | 6g | 12g | 24g |
| milk chocolate chunks | 40g | 550 kcal | 7.5g | 35g | 60g |
Where do the calories in baked oatmeal with chocolate come from
How baked oatmeal with chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 940 kcal | 47% |
| Protein | 21g | 42% |
| Fat | 50g | 77% |
| Carbs | 96g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from baked oatmeal with chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about baked oatmeal with chocolate
How many calories are in baked oatmeal with chocolate?
A full serving of baked oatmeal with chocolate contains approximately 940 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 276.5 kcal.
Is baked oatmeal with chocolate good for weight loss?
baked oatmeal with chocolate has a high calorie density at 276.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in baked oatmeal with chocolate?
A serving of baked oatmeal with chocolate provides about 21g of protein from a total serving weight of 340g. That is 6.2g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track baked oatmeal with chocolate calories?
The easiest way to track baked oatmeal with chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does baked oatmeal with chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Pancake | 130g | 377.0 | 8g | -563 kcal, less protein |
| berry baked oats | 365g | 477.0 | 11.9g | -463 kcal, less protein |
| Chocolate oats with muesli and milk | 270g | 390.0 | 14g | -550 kcal, less protein |
| Chocolate Oatmeal | 230g | 920.0 | 20g | -20 kcal, less protein |
| Chocolate Oatmeal with Banana | 150g | 570.0 | 15g | -370 kcal, less protein |