How many calories are in Shrimp Fried Rice?
Shrimp Fried Rice contains 561 calories per serving (28% of the 2,000 kcal daily value), with 15g fat, 59g carbs, and 24.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Fried Rice
Nutritional value of Shrimp Fried Rice per 100 grams
What's inside Shrimp Fried Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice with egg and scallions | 250g | 140 kcal | 3.2g | 2.8g | 18g |
| shrimp | 70g | 100 kcal | 21.4g | 1.4g | 0g |
| fried shallots or crispy onions | 30g | 400 kcal | 3.3g | 23.3g | 33.3g |
| pickled cabbage and carrot salad | 40g | 37.5 kcal | 1.3g | 0g | 7.5g |
| red chili pepper slice | 10g | 60 kcal | 1g | 0g | 10g |
Where do the calories in Shrimp Fried Rice come from
How Shrimp Fried Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 561 kcal | 28% |
| Protein | 24.6g | 49% |
| Fat | 15g | 23% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Fried Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Fried Rice
How many calories are in Shrimp Fried Rice?
A full serving of Shrimp Fried Rice contains approximately 561 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 140.3 kcal.
Is Shrimp Fried Rice good for weight loss?
Shrimp Fried Rice has a low calorie density at 140.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Fried Rice?
A serving of Shrimp Fried Rice provides about 24.6g of protein from a total serving weight of 400g. That is 6.2g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Fried Rice calories?
The easiest way to track Shrimp Fried Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Fried Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Belly Rice Bowl | 420g | 525.0 | 25.5g | -36 kcal, more protein |
| Kimchi fried rice | 360g | 437.0 | 14.5g | -124 kcal, less protein |
| Mixed Asian Plate | 300g | 440.0 | 22.5g | -121 kcal, less protein |
| fried rice with egg | 345g | 439.0 | 13.5g | -122 kcal, less protein |
| Rice plate with sides | 560g | 414.0 | 19.5g | -147 kcal, less protein |