How many calories are in Crab Curry?

Crab Curry contains 360 calories per serving (18% of the 2,000 kcal daily value), with 15g fat, 6g carbs, and 43g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Crab Curry

Total weight: 430g
360.0
kcal
43g
Protein
15g
Fat
6g
Carbs

Nutritional value of Crab Curry per 100 grams

83.7
kcal
10g
Protein
3.5g
Fat
1.4g
Carbs

What's inside Crab Curry

Ingredient Amount Calories Protein Fat Carbs
Crab meat 250g 80 kcal 16g 1.2g 0g
Coconut milk curry sauce 150g 80 kcal 1.3g 6.7g 3.3g
Spices and herbs (turmeric, chili, garlic, ginger) 30g 133.3 kcal 3.3g 6.7g 3.3g

Where do the calories in Crab Curry come from

38%
7%
48%
Fat 38% Carbs 7% Protein 48%

How Crab Curry fits into your daily diet

Nutrient Amount % Daily Value
Calories 360 kcal 18%
Protein 43g 86%
Fat 15g 23%
Carbs 6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Crab Curry

🏃
Jogging
36 min
🚴
Cycling
42 min
🚶
Walking
84 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Crab Curry

How many calories are in Crab Curry?

A full serving of Crab Curry contains approximately 360 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 83.7 kcal.

Is Crab Curry good for weight loss?

Crab Curry has a low calorie density at 83.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Crab Curry?

A serving of Crab Curry provides about 43g of protein from a total serving weight of 430g. That is 10g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.

What is the easiest way to track Crab Curry calories?

The easiest way to track Crab Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Crab Curry compare to similar meals?

Meal Weight Calories Protein compared to this
Curry Sauce 100g 40.0 1g -320 kcal, less protein
Curry with rice 560g 618.0 32.4g +258 kcal, less protein
Chickpea Curry with Rice 505g 545.0 16.4g +185 kcal, less protein
Curry Sauce 50g 150.0 2g -210 kcal, less protein
Chicken Vegetable Curry 200g 291.0 24.5g -69 kcal, less protein