How many calories are in Crab Curry?
Crab Curry contains 360 calories per serving (18% of the 2,000 kcal daily value), with 15g fat, 6g carbs, and 43g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crab Curry
Nutritional value of Crab Curry per 100 grams
What's inside Crab Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Crab meat | 250g | 80 kcal | 16g | 1.2g | 0g |
| Coconut milk curry sauce | 150g | 80 kcal | 1.3g | 6.7g | 3.3g |
| Spices and herbs (turmeric, chili, garlic, ginger) | 30g | 133.3 kcal | 3.3g | 6.7g | 3.3g |
Where do the calories in Crab Curry come from
How Crab Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 43g | 86% |
| Fat | 15g | 23% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crab Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crab Curry
How many calories are in Crab Curry?
A full serving of Crab Curry contains approximately 360 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 83.7 kcal.
Is Crab Curry good for weight loss?
Crab Curry has a low calorie density at 83.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Crab Curry?
A serving of Crab Curry provides about 43g of protein from a total serving weight of 430g. That is 10g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Crab Curry calories?
The easiest way to track Crab Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crab Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Curry Sauce | 100g | 40.0 | 1g | -320 kcal, less protein |
| Curry with rice | 560g | 618.0 | 32.4g | +258 kcal, less protein |
| Chickpea Curry with Rice | 505g | 545.0 | 16.4g | +185 kcal, less protein |
| Curry Sauce | 50g | 150.0 | 2g | -210 kcal, less protein |
| Chicken Vegetable Curry | 200g | 291.0 | 24.5g | -69 kcal, less protein |