How many calories are in Curry with rice?
Curry with rice contains 618 calories per serving (31% of the 2,000 kcal daily value), with 29.5g fat, 57.2g carbs, and 32.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curry with rice
Nutritional value of Curry with rice per 100 grams
What's inside Curry with rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice | 150g | 130 kcal | 2.7g | 0.6g | 28g |
| Prawns / shrimp (peeled, cooked) | 120g | 165 kcal | 20g | 10g | 1g |
| Coconut milk (full fat) curry sauce | 140g | 120 kcal | 1g | 10g | 4.3g |
| Green beans | 60g | 33.3 kcal | 3g | 0.3g | 6.7g |
| Tomato slices | 60g | 21.7 kcal | 1g | 0.3g | 5g |
| Onion (cooked, in curry) | 30g | 80 kcal | 2g | 7.3g | 3.3g |
Where do the calories in Curry with rice come from
How Curry with rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 618 kcal | 31% |
| Protein | 32.4g | 65% |
| Fat | 29.5g | 45% |
| Carbs | 57.2g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curry with rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curry with rice
How many calories are in Curry with rice?
A full serving of Curry with rice contains approximately 618 kcal. The total serving weighs about 560g. Per 100 grams, that works out to 110.4 kcal.
Is Curry with rice good for weight loss?
Curry with rice has a low calorie density at 110.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Curry with rice?
A serving of Curry with rice provides about 32.4g of protein from a total serving weight of 560g. That is 5.8g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Curry with rice calories?
The easiest way to track Curry with rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curry with rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Curry with Rice | 505g | 545.0 | 16.4g | -73 kcal, less protein |
| Yellow curry rice | 515g | 870.0 | 34.5g | +252 kcal, more protein |
| South Indian Rice Dish | 285g | 415.0 | 8.1g | -203 kcal, less protein |
| Crab Curry | 430g | 360.0 | 43g | -258 kcal, more protein |
| Chicken curry | 700g | 1030.0 | 107g | +412 kcal, more protein |