How many calories are in Mixed Grill with Biryani?
Mixed Grill with Biryani contains 150 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 8g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Grill with Biryani
Nutritional value of Mixed Grill with Biryani per 100 grams
What's inside Mixed Grill with Biryani
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Biryani rice | 300g | 110 kcal | 2.3g | 1.7g | 20g |
| Chicken drumsticks (fried or roasted) | 150g | 166.7 kcal | 16.7g | 13.3g | 3.3g |
| Mixed grilled kebabs (chicken and beef) | 200g | 200 kcal | 17.5g | 15g | 5g |
| Yogurt-based raita sauce | 100g | 150 kcal | 5g | 10g | 5g |
| Salad (lettuce, radish, cabbage) | 50g | 40 kcal | 2g | 0g | 8g |
| Curry sauce (meat-based) | 100g | 150 kcal | 10g | 10g | 8g |
Where do the calories in Mixed Grill with Biryani come from
How Mixed Grill with Biryani fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Grill with Biryani
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Grill with Biryani
How many calories are in Mixed Grill with Biryani?
A full serving of Mixed Grill with Biryani contains approximately 150 kcal. The total serving weighs about 900g. Per 100 grams, that works out to 16.7 kcal.
Is Mixed Grill with Biryani good for weight loss?
Mixed Grill with Biryani has a low calorie density at 16.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Grill with Biryani?
A serving of Mixed Grill with Biryani provides about 10g of protein from a total serving weight of 900g. That is 1.1g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Grill with Biryani calories?
The easiest way to track Mixed Grill with Biryani is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Grill with Biryani compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani Meal | 680g | 1050.0 | 49g | +900 kcal, more protein |
| Chicken Biryani Meal | 930g | 878.0 | 44g | +728 kcal, more protein |
| Chicken Biryani Meal | 580g | 688.0 | 39.8g | +538 kcal, more protein |
| Spiced Rice with Chicken Curry | 480g | 10.0 | 0.5g | -140 kcal, less protein |
| Mixed Indian-Platter | 660g | 1155.0 | 41g | +1005 kcal, more protein |