How many calories are in Chicken Biryani Meal?
Chicken Biryani Meal contains 1,050 calories per serving (53% of the 2,000 kcal daily value), with 38g fat, 139g carbs, and 49g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Biryani Meal
Nutritional value of Chicken Biryani Meal per 100 grams
What's inside Chicken Biryani Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Biryani (rice with chicken and spices) | 350g | 140 kcal | 7.1g | 4.3g | 20g |
| Naan bread | 150g | 213.3 kcal | 6g | 5.3g | 33.3g |
| Raita (yogurt with cucumber and spices) | 50g | 200 kcal | 8g | 16g | 10g |
| Grilled meat patty (Kebab) | 80g | 150 kcal | 12.5g | 8.8g | 12.5g |
| Salad (onion, lemon, green chili) | 50g | 40 kcal | 2g | 0g | 8g |
Where do the calories in Chicken Biryani Meal come from
How Chicken Biryani Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,050 kcal | 53% |
| Protein | 49g | 98% |
| Fat | 38g | 58% |
| Carbs | 139g | 46% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Biryani Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Biryani Meal
How many calories are in Chicken Biryani Meal?
A full serving of Chicken Biryani Meal contains approximately 1,050 kcal. The total serving weighs about 680g. Per 100 grams, that works out to 154.4 kcal.
Is Chicken Biryani Meal good for weight loss?
Chicken Biryani Meal has a moderate calorie density at 154.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Biryani Meal?
A serving of Chicken Biryani Meal provides about 49g of protein from a total serving weight of 680g. That is 7.2g of protein per 100g, which covers roughly 98% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Biryani Meal calories?
The easiest way to track Chicken Biryani Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Biryani Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani with Raita | 350g | 400.0 | 18g | -650 kcal, less protein |
| Mixed Grill with Biryani | 900g | 150.0 | 10g | -900 kcal, less protein |
| Chicken Biryani with Raita | 330g | 390.0 | 21.2g | -660 kcal, less protein |
| Indian Mixed Meal | 800g | 1220.0 | 64g | +170 kcal, more protein |
| Chicken Biryani with Raita | 380g | 400.0 | 18.3g | -650 kcal, less protein |