How many calories are in Coconut Mango Slushie?
Coconut Mango Slushie contains 460 calories per serving (23% of the 2,000 kcal daily value), with 12g fat, 80g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coconut Mango Slushie
Nutritional value of Coconut Mango Slushie per 100 grams
What's inside Coconut Mango Slushie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango puree | 300g | 50 kcal | 0.3g | 0.7g | 11.7g |
| Coconut milk | 200g | 65 kcal | 0.8g | 3.5g | 5g |
| Sweetener (minimal sugar) | 50g | 160 kcal | 0g | 0g | 40g |
| Tapioca pearls | 30g | 133.3 kcal | 0g | 0g | 33.3g |
| Real milk | 100g | 60 kcal | 5g | 3g | 5g |
Where do the calories in Coconut Mango Slushie come from
How Coconut Mango Slushie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 7.5g | 15% |
| Fat | 12g | 18% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coconut Mango Slushie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coconut Mango Slushie
How many calories are in Coconut Mango Slushie?
A full serving of Coconut Mango Slushie contains approximately 460 kcal. The total serving weighs about 680g. Per 100 grams, that works out to 67.6 kcal.
Is Coconut Mango Slushie good for weight loss?
Coconut Mango Slushie has a low calorie density at 67.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coconut Mango Slushie?
A serving of Coconut Mango Slushie provides about 7.5g of protein from a total serving weight of 680g. That is 1.1g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Coconut Mango Slushie calories?
The easiest way to track Coconut Mango Slushie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coconut Mango Slushie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coconut Jelly Drink | 380g | 280.0 | 3g | -180 kcal, less protein |
| Mango Coconut Porridge | 175g | 270.0 | 4g | -190 kcal, less protein |
| Tapioca Pudding | 350g | 370.0 | 1.7g | -90 kcal, less protein |
| Sweet Coconut Dessert | 480g | 500.0 | 13g | +40 kcal, more protein |
| Mango Bubble Tea | 450g | 430.0 | 3g | -30 kcal, less protein |