How many calories are in Apple Pie?
Apple Pie contains 231.2 calories per serving (12% of the 2,000 kcal daily value), with 8.8g fat, 37.2g carbs, and 1.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple Pie
Nutritional value of Apple Pie per 100 grams
What's inside Apple Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Apple Filling | 30g | 267 kcal | 1g | 4.7g | 56g |
| Pie Crust | 35g | 376 kcal | 4.6g | 21.1g | 44g |
| Sugar Glaze | 5g | 390 kcal | 0g | 0g | 100g |
Where do the calories in Apple Pie come from
How Apple Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231.2 kcal | 12% |
| Protein | 1.9g | 4% |
| Fat | 8.8g | 14% |
| Carbs | 37.2g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple Pie
How many calories are in Apple Pie?
A full serving of Apple Pie contains approximately 231.2 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 330.3 kcal.
Is Apple Pie good for weight loss?
Apple Pie has a high calorie density at 330.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Apple Pie?
A serving of Apple Pie provides about 1.9g of protein from a total serving weight of 70g. That is 2.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Apple Pie calories?
The easiest way to track Apple Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple Pie | 380g | 632.0 | 4.3g | +400 kcal, more protein |
| Fruit Filled Pastry | 80g | 290.0 | 3.4g | +58 kcal, more protein |
| Apple Turnover | 120g | 360.0 | 4.7g | +128 kcal, more protein |
| Small Pie Slice | 40g | 112.0 | 1.2g | -119 kcal, less protein |
| Apple Pie Slice | 150g | 450.0 | 4.8g | +218 kcal, more protein |