How many calories are in Apple Pie?
Apple Pie contains 632 calories per serving (32% of the 2,000 kcal daily value), with 18.3g fat, 114g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple Pie
Nutritional value of Apple Pie per 100 grams
What's inside Apple Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple pie crust | 150g | 272 kcal | 2.7g | 12g | 37.3g |
| apple filling | 200g | 52 kcal | 0.2g | 0.2g | 14g |
| sugar | 30g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Apple Pie come from
How Apple Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 632 kcal | 32% |
| Protein | 4.3g | 9% |
| Fat | 18.3g | 28% |
| Carbs | 114g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple Pie
How many calories are in Apple Pie?
A full serving of Apple Pie contains approximately 632 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 166.3 kcal.
Is Apple Pie good for weight loss?
Apple Pie has a moderate calorie density at 166.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Apple Pie?
A serving of Apple Pie provides about 4.3g of protein from a total serving weight of 380g. That is 1.1g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Apple Pie calories?
The easiest way to track Apple Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple Pie | 270g | 520.0 | 5.3g | -112 kcal, more protein |
| apple pie slice | 370g | 912.0 | 7.7g | +280 kcal, more protein |
| Pastry Pocket | 200g | 500.0 | 5g | -132 kcal, more protein |
| Powdered turnover pastry | 105g | 330.0 | 5.5g | -302 kcal, more protein |
| Peach Pastry | 100g | 230.0 | 3g | -402 kcal, less protein |