How many calories are in Steamed Rice Cake?
Steamed Rice Cake contains 220 calories per serving (11% of the 2,000 kcal daily value), with 2g fat, 45g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steamed Rice Cake
Nutritional value of Steamed Rice Cake per 100 grams
What's inside Steamed Rice Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed rice flour cake (with sugar) | 100g | 220 kcal | 4g | 2g | 45g |
Where do the calories in Steamed Rice Cake come from
How Steamed Rice Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steamed Rice Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steamed Rice Cake
How many calories are in Steamed Rice Cake?
A full serving of Steamed Rice Cake contains approximately 220 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 220 kcal.
Is Steamed Rice Cake good for weight loss?
Steamed Rice Cake has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steamed Rice Cake?
A serving of Steamed Rice Cake provides about 4g of protein from a total serving weight of 100g. That is 4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Steamed Rice Cake calories?
The easiest way to track Steamed Rice Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steamed Rice Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Thai Coconut Cake | 40g | 90.0 | 1g | -130 kcal, less protein |
| Steamed Rice Cakes | 50g | 130.0 | 2.5g | -90 kcal, less protein |
| Rice cake | 50g | 180.0 | 3.5g | -40 kcal, less protein |
| Idli | 120g | 360.0 | 9g | +140 kcal, more protein |
| Fried Rice Cakes | 150g | 330.0 | 6g | +110 kcal, more protein |