How many calories are in Pate on Rye?
Pate on Rye contains 139 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 14g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pate on Rye
Nutritional value of Pate on Rye per 100 grams
What's inside Pate on Rye
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rye bread slice | 30g | 246.7 kcal | 10g | 3.3g | 46.7g |
| Liver pate | 20g | 320 kcal | 15g | 30g | 5g |
Where do the calories in Pate on Rye come from
How Pate on Rye fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139 kcal | 7% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pate on Rye
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pate on Rye
How many calories are in Pate on Rye?
A full serving of Pate on Rye contains approximately 139 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 278 kcal.
Is Pate on Rye good for weight loss?
Pate on Rye has a high calorie density at 278 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pate on Rye?
A serving of Pate on Rye provides about 5g of protein from a total serving weight of 50g. That is 10g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Pate on Rye calories?
The easiest way to track Pate on Rye is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pate on Rye compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pate on Rye | 80g | 227.0 | 9g | +88 kcal, more protein |
| Pate on bread | 60g | 175.0 | 6.5g | +36 kcal, more protein |
| Тост с паштетом | 130g | 377.0 | 14.7g | +238 kcal, more protein |
| Pâté on rye | 150g | 336.0 | 16g | +197 kcal, more protein |
| Eggs and Rye | 215g | 359.0 | 17g | +220 kcal, more protein |