How many calories are in Pate on Rye?

Pate on Rye contains 139 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 14g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pate on Rye

Total weight: 50g
139.0
kcal
5g
Protein
6g
Fat
14g
Carbs

Nutritional value of Pate on Rye per 100 grams

278.0
kcal
10g
Protein
12g
Fat
28g
Carbs

What's inside Pate on Rye

Ingredient Amount Calories Protein Fat Carbs
Rye bread slice 30g 246.7 kcal 10g 3.3g 46.7g
Liver pate 20g 320 kcal 15g 30g 5g

Where do the calories in Pate on Rye come from

39%
40%
14%
Fat 39% Carbs 40% Protein 14%

How Pate on Rye fits into your daily diet

Nutrient Amount % Daily Value
Calories 139 kcal 7%
Protein 5g 10%
Fat 6g 9%
Carbs 14g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pate on Rye

🏃
Jogging
14 min
🚴
Cycling
16 min
🚶
Walking
32 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pate on Rye

How many calories are in Pate on Rye?

A full serving of Pate on Rye contains approximately 139 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 278 kcal.

Is Pate on Rye good for weight loss?

Pate on Rye has a high calorie density at 278 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Pate on Rye?

A serving of Pate on Rye provides about 5g of protein from a total serving weight of 50g. That is 10g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Pate on Rye calories?

The easiest way to track Pate on Rye is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pate on Rye compare to similar meals?

Meal Weight Calories Protein compared to this
Pate on Rye 80g 227.0 9g +88 kcal, more protein
Pate on bread 60g 175.0 6.5g +36 kcal, more protein
Тост с паштетом 130g 377.0 14.7g +238 kcal, more protein
Pâté on rye 150g 336.0 16g +197 kcal, more protein
Eggs and Rye 215g 359.0 17g +220 kcal, more protein