How many calories are in Pate on Rye?

Pate on Rye contains 227 calories per serving (11% of the 2,000 kcal daily value), with 11.6g fat, 19.2g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pate on Rye

Total weight: 80g
227.0
kcal
9g
Protein
11.6g
Fat
19.2g
Carbs

Nutritional value of Pate on Rye per 100 grams

283.8
kcal
11.3g
Protein
14.5g
Fat
24g
Carbs

What's inside Pate on Rye

Ingredient Amount Calories Protein Fat Carbs
Rye bread slice 45g 255.6 kcal 8.4g 4g 41.1g
Liver pate 35g 320 kcal 14.9g 28g 2g

Where do the calories in Pate on Rye come from

46%
34%
16%
Fat 46% Carbs 34% Protein 16%

How Pate on Rye fits into your daily diet

Nutrient Amount % Daily Value
Calories 227 kcal 11%
Protein 9g 18%
Fat 11.6g 18%
Carbs 19.2g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pate on Rye

🏃
Jogging
23 min
🚴
Cycling
27 min
🚶
Walking
53 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pate on Rye

How many calories are in Pate on Rye?

A full serving of Pate on Rye contains approximately 227 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 283.8 kcal.

Is Pate on Rye good for weight loss?

Pate on Rye has a high calorie density at 283.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Pate on Rye?

A serving of Pate on Rye provides about 9g of protein from a total serving weight of 80g. That is 11.3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track Pate on Rye calories?

The easiest way to track Pate on Rye is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pate on Rye compare to similar meals?

Meal Weight Calories Protein compared to this
Pate on Rye 50g 139.0 5g -88 kcal, less protein
Pate on bread 60g 175.0 6.5g -52 kcal, less protein
Тост с паштетом 130g 377.0 14.7g +150 kcal, more protein
Pâté on rye 150g 336.0 16g +109 kcal, more protein
Eggs and Rye 215g 359.0 17g +132 kcal, more protein