How many calories are in Fried Chicken with Rice and Liver?
Fried Chicken with Rice and Liver contains 505 calories per serving (25% of the 2,000 kcal daily value), with 23.4g fat, 53.2g carbs, and 25.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken with Rice and Liver
Nutritional value of Fried Chicken with Rice and Liver per 100 grams
What's inside Fried Chicken with Rice and Liver
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried breaded chicken | 80g | 275 kcal | 18.8g | 18.8g | 12.5g |
| fried pork liver | 30g | 300 kcal | 20g | 26.7g | 0g |
Where do the calories in Fried Chicken with Rice and Liver come from
How Fried Chicken with Rice and Liver fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 25.2g | 50% |
| Fat | 23.4g | 36% |
| Carbs | 53.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken with Rice and Liver
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken with Rice and Liver
How many calories are in Fried Chicken with Rice and Liver?
A full serving of Fried Chicken with Rice and Liver contains approximately 505 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 194.2 kcal.
Is Fried Chicken with Rice and Liver good for weight loss?
Fried Chicken with Rice and Liver has a moderate calorie density at 194.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken with Rice and Liver?
A serving of Fried Chicken with Rice and Liver provides about 25.2g of protein from a total serving weight of 260g. That is 9.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken with Rice and Liver calories?
The easiest way to track Fried Chicken with Rice and Liver is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken with Rice and Liver compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Fried Chicken | 200g | 345.0 | 14.2g | -160 kcal, less protein |
| Fried Chicken with Rice | 270g | 465.0 | 22.2g | -40 kcal, less protein |
| Rice with Fried Liver | 250g | 360.0 | 28.2g | -145 kcal, more protein |
| Rice with Pork and Fried Egg | 220g | 430.0 | 28.7g | -75 kcal, more protein |
| Rice with pork and eggplant | 300g | 484.0 | 19.2g | -21 kcal, less protein |