How many calories are in Rice with Fried Liver?
Rice with Fried Liver contains 360 calories per serving (18% of the 2,000 kcal daily value), with 10.4g fat, 43.2g carbs, and 28.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with Fried Liver
Nutritional value of Rice with Fried Liver per 100 grams
What's inside Rice with Fried Liver
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried chicken liver | 100g | 165 kcal | 24g | 10g | 0g |
Where do the calories in Rice with Fried Liver come from
How Rice with Fried Liver fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 28.2g | 56% |
| Fat | 10.4g | 16% |
| Carbs | 43.2g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Fried Liver
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Fried Liver
How many calories are in Rice with Fried Liver?
A full serving of Rice with Fried Liver contains approximately 360 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 144 kcal.
Is Rice with Fried Liver good for weight loss?
Rice with Fried Liver has a low calorie density at 144 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Fried Liver?
A serving of Rice with Fried Liver provides about 28.2g of protein from a total serving weight of 250g. That is 11.3g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Fried Liver calories?
The easiest way to track Rice with Fried Liver is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Fried Liver compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Chicken Liver | 230g | 344.0 | 19.2g | -16 kcal, less protein |
| Chicken Liver with Rice | 270g | 360.0 | 30g | +0 kcal, more protein |
| Rice with liver | 300g | 458.5 | 37.2g | +98 kcal, more protein |
| Chicken Liver with Rice | 260g | 400.0 | 28.2g | +40 kcal, same protein |
| Fried Chicken Meal | 270g | 620.0 | 26g | +260 kcal, less protein |