How many calories are in Boiled Chicken?
Boiled Chicken contains 239.3 calories per serving (12% of the 2,000 kcal daily value), with 14.3g fat, 0g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Chicken
Nutritional value of Boiled Chicken per 100 grams
What's inside Boiled Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken | 150g | 159.5 kcal | 18g | 9.5g | 0g |
Where do the calories in Boiled Chicken come from
How Boiled Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.3 kcal | 12% |
| Protein | 27g | 54% |
| Fat | 14.3g | 22% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Chicken
How many calories are in Boiled Chicken?
A full serving of Boiled Chicken contains approximately 239.3 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 159.5 kcal.
Is Boiled Chicken good for weight loss?
Boiled Chicken has a moderate calorie density at 159.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled Chicken?
A serving of Boiled Chicken provides about 27g of protein from a total serving weight of 150g. That is 18g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Chicken calories?
The easiest way to track Boiled Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| boiled chicken breast | 45g | 74.3 | 15.8g | -165 kcal, less protein |
| Chicken with mashed pumpkin | 150g | 165.0 | 31g | -74 kcal, more protein |
| Chicken with sweet potato and broccoli | 150g | 165.0 | 31g | -74 kcal, more protein |
| Boiled chicken | 150g | 248.3 | 46.5g | +9 kcal, more protein |
| Boiled Chicken Breast | 140g | 231.0 | 43.2g | -8 kcal, more protein |