How many calories are in Seeded crispbread?
Seeded crispbread contains 47 calories per serving (2% of the 2,000 kcal daily value), with 0.9g fat, 8.1g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seeded crispbread
Nutritional value of Seeded crispbread per 100 grams
What's inside Seeded crispbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole grain crispbread with flaxseeds | 13g | 361.5 kcal | 12.3g | 6.9g | 62.3g |
Where do the calories in Seeded crispbread come from
How Seeded crispbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 1.6g | 3% |
| Fat | 0.9g | 1% |
| Carbs | 8.1g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seeded crispbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seeded crispbread
How many calories are in Seeded crispbread?
A full serving of Seeded crispbread contains approximately 47 kcal. The total serving weighs about 13g. Per 100 grams, that works out to 361.5 kcal.
Is Seeded crispbread good for weight loss?
Seeded crispbread has a high calorie density at 361.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Seeded crispbread?
A serving of Seeded crispbread provides about 1.6g of protein from a total serving weight of 13g. That is 12.3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Seeded crispbread calories?
The easiest way to track Seeded crispbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seeded crispbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Grain Crispbread | 13g | 50.0 | 2g | +3 kcal, more protein |
| Multigrain Crispbread | 15g | 55.0 | 1.8g | +8 kcal, more protein |
| Whole Grain Crispbread | 30g | 110.7 | 2.5g | +63 kcal, more protein |
| Crispbread | 20g | 70.0 | 2g | +23 kcal, more protein |
| Whole Grain Crispbread | 54g | 44.0 | 1g | -3 kcal, less protein |