How many calories are in Multigrain Crispbread?
Multigrain Crispbread contains 55 calories per serving (3% of the 2,000 kcal daily value), with 1.1g fat, 9g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Multigrain Crispbread
Nutritional value of Multigrain Crispbread per 100 grams
What's inside Multigrain Crispbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Multigrain crispbread with flaxseeds | 15g | 366.7 kcal | 12g | 7.3g | 60g |
Where do the calories in Multigrain Crispbread come from
How Multigrain Crispbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 1.8g | 4% |
| Fat | 1.1g | 2% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Multigrain Crispbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Multigrain Crispbread
How many calories are in Multigrain Crispbread?
A full serving of Multigrain Crispbread contains approximately 55 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 366.7 kcal.
Is Multigrain Crispbread good for weight loss?
Multigrain Crispbread has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Multigrain Crispbread?
A serving of Multigrain Crispbread provides about 1.8g of protein from a total serving weight of 15g. That is 12g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Multigrain Crispbread calories?
The easiest way to track Multigrain Crispbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Multigrain Crispbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Grain Crispbread | 13g | 50.0 | 2g | -5 kcal, more protein |
| Seeded crispbread | 13g | 47.0 | 1.6g | -8 kcal, less protein |
| Seeded Crispbread | 40g | 180.0 | 5g | +125 kcal, more protein |
| Crispbread | 20g | 70.0 | 2g | +15 kcal, more protein |
| Whole Grain Crispbread | 54g | 44.0 | 1g | -11 kcal, less protein |