How many calories are in Grilled Beef?
Grilled Beef contains 120 calories per serving (6% of the 2,000 kcal daily value), with 9g fat, 0g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Beef
Nutritional value of Grilled Beef per 100 grams
What's inside Grilled Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled beef slices | 40g | 300 kcal | 25g | 22.5g | 0g |
Where do the calories in Grilled Beef come from
How Grilled Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Beef
How many calories are in Grilled Beef?
A full serving of Grilled Beef contains approximately 120 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 300 kcal.
Is Grilled Beef good for weight loss?
Grilled Beef has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled Beef?
A serving of Grilled Beef provides about 10g of protein from a total serving weight of 40g. That is 25g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Beef calories?
The easiest way to track Grilled Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Beef with Pancake | 70g | 210.0 | 18g | +90 kcal, more protein |
| Grilled Beef with Pancake | 70g | 210.0 | 18g | +90 kcal, more protein |
| Grilled beef | 250g | 625.0 | 55g | +505 kcal, more protein |
| Beef Skewer Meal | 80g | 190.0 | 16g | +70 kcal, more protein |
| Grilled Beef Slices | 120g | 240.0 | 20g | +120 kcal, more protein |