How many calories are in Grilled Beef Slices?

Grilled Beef Slices contains 240 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled Beef Slices

Total weight: 120g
240.0
kcal
20g
Protein
18g
Fat
0g
Carbs

Nutritional value of Grilled Beef Slices per 100 grams

200.0
kcal
16.7g
Protein
15g
Fat
0g
Carbs

What's inside Grilled Beef Slices

Ingredient Amount Calories Protein Fat Carbs
beef slices raw 120g 200 kcal 16.7g 15g 0g

Where do the calories in Grilled Beef Slices come from

68%
0%
33%
Fat 68% Carbs 0% Protein 33%

How Grilled Beef Slices fits into your daily diet

Nutrient Amount % Daily Value
Calories 240 kcal 12%
Protein 20g 40%
Fat 18g 28%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Beef Slices

🏃
Jogging
24 min
🚴
Cycling
28 min
🚶
Walking
56 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Beef Slices

How many calories are in Grilled Beef Slices?

A full serving of Grilled Beef Slices contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.

Is Grilled Beef Slices good for weight loss?

Grilled Beef Slices has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Beef Slices?

A serving of Grilled Beef Slices provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Beef Slices calories?

The easiest way to track Grilled Beef Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Beef Slices compare to similar meals?

Meal Weight Calories Protein compared to this
Cooked Beef Slices 150g 375.0 30g +135 kcal, more protein
Beef Slice 5g 11.0 2.2g -229 kcal, less protein
Grilled Beef 40g 120.0 10g -120 kcal, less protein
Beef Ramen 200g 250.0 26g +10 kcal, more protein
Raw beef pieces 580g 1302.4 150.5g +1062 kcal, more protein