How many calories are in Spicy Tuna Gunkan?
Spicy Tuna Gunkan contains 72 calories per serving (4% of the 2,000 kcal daily value), with 0.2g fat, 8g carbs, and 1.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Spicy Tuna Gunkan
Nutritional value of Spicy Tuna Gunkan per 100 grams
What's inside Spicy Tuna Gunkan
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sushi rice | 40g | 180 kcal | 3.5g | 0.5g | 20g |
Where do the calories in Spicy Tuna Gunkan come from
How Spicy Tuna Gunkan fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 1.4g | 3% |
| Fat | 0.2g | 0% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Tuna Gunkan
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Tuna Gunkan
How many calories are in Spicy Tuna Gunkan?
A full serving of Spicy Tuna Gunkan contains approximately 72 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 180 kcal.
Is Spicy Tuna Gunkan good for weight loss?
Spicy Tuna Gunkan has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy Tuna Gunkan?
A serving of Spicy Tuna Gunkan provides about 1.4g of protein from a total serving weight of 40g. That is 3.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Tuna Gunkan calories?
The easiest way to track Spicy Tuna Gunkan is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Tuna Gunkan compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Wheat Roti | 200g | 0.0 | 0g | -72 kcal, less protein |
| Rice Porridge | 200g | 130.0 | 2.5g | +58 kcal, more protein |
| Rice with Fish | 150g | 195.0 | 4g | +123 kcal, more protein |
| Spiced Rice Dish | 150g | 195.0 | 4g | +123 kcal, more protein |
| Rice Salad | 150g | 195.0 | 4g | +123 kcal, more protein |