How many calories are in Chicken Liver Skewers?
Chicken Liver Skewers contains 180 calories per serving (9% of the 2,000 kcal daily value), with 12g fat, 2g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Liver Skewers
Nutritional value of Chicken Liver Skewers per 100 grams
What's inside Chicken Liver Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken liver | 120g | 150 kcal | 16.7g | 10g | 1.7g |
Where do the calories in Chicken Liver Skewers come from
How Chicken Liver Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 20g | 40% |
| Fat | 12g | 18% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Liver Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Liver Skewers
How many calories are in Chicken Liver Skewers?
A full serving of Chicken Liver Skewers contains approximately 180 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 150 kcal.
Is Chicken Liver Skewers good for weight loss?
Chicken Liver Skewers has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Liver Skewers?
A serving of Chicken Liver Skewers provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Liver Skewers calories?
The easiest way to track Chicken Liver Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Liver Skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Liver Skewers | 120g | 165.0 | 26g | -15 kcal, more protein |
| Fried Chicken Offal | 150g | 240.0 | 20g | +60 kcal, same protein |
| Sautéed Liver | 150g | 210.0 | 19g | +30 kcal, less protein |
| Chicken Liver | 100g | 165.0 | 26g | -15 kcal, more protein |
| Adobong Atay | 150g | 270.0 | 23g | +90 kcal, more protein |