How many calories are in Liver Skewers?
Liver Skewers contains 165 calories per serving (8% of the 2,000 kcal daily value), with 5g fat, 0g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Liver Skewers
Nutritional value of Liver Skewers per 100 grams
What's inside Liver Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled beef liver | 120g | 137.5 kcal | 21.7g | 4.2g | 0g |
Where do the calories in Liver Skewers come from
How Liver Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 26g | 52% |
| Fat | 5g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Liver Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Liver Skewers
How many calories are in Liver Skewers?
A full serving of Liver Skewers contains approximately 165 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 137.5 kcal.
Is Liver Skewers good for weight loss?
Liver Skewers has a low calorie density at 137.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Liver Skewers?
A serving of Liver Skewers provides about 26g of protein from a total serving weight of 120g. That is 21.7g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Liver Skewers calories?
The easiest way to track Liver Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Liver Skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Liver Skewers | 120g | 180.0 | 20g | +15 kcal, less protein |
| Fried Beef Liver | 120g | 240.0 | 20g | +75 kcal, less protein |
| Fried Beef Liver | 150g | 375.0 | 25g | +210 kcal, less protein |
| Beef Liver Stew | 150g | 165.0 | 26g | +0 kcal, same protein |
| Liver Skewers | 80g | 136.0 | 20.4g | -29 kcal, less protein |