How many calories are in Chia Seeds and Tea?
Chia Seeds and Tea contains 74 calories per serving (4% of the 2,000 kcal daily value), with 4.5g fat, 6g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chia Seeds and Tea
Nutritional value of Chia Seeds and Tea per 100 grams
What's inside Chia Seeds and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chia seeds | 15g | 480 kcal | 16.7g | 30g | 40g |
| tea (black or green, unsweetened) | 240g | 0.8 kcal | 0g | 0g | 0g |
Where do the calories in Chia Seeds and Tea come from
How Chia Seeds and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74 kcal | 4% |
| Protein | 2.5g | 5% |
| Fat | 4.5g | 7% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia Seeds and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia Seeds and Tea
How many calories are in Chia Seeds and Tea?
A full serving of Chia Seeds and Tea contains approximately 74 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 29 kcal.
Is Chia Seeds and Tea good for weight loss?
Chia Seeds and Tea has a low calorie density at 29 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chia Seeds and Tea?
A serving of Chia Seeds and Tea provides about 2.5g of protein from a total serving weight of 255g. That is 1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Chia Seeds and Tea calories?
The easiest way to track Chia Seeds and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia Seeds and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lactation coffee | 255g | 190.0 | 9g | +116 kcal, more protein |
| Almond milk & chia | 244g | 32.6 | 1.1g | -41 kcal, less protein |
| Almond milk with chia seeds | 132g | 73.0 | 2.5g | -1 kcal, same protein |
| Chia water | 255g | 73.5 | 2.9g | +0 kcal, more protein |
| Chia lemon honey water | 265g | 87.0 | 2.5g | +13 kcal, same protein |