How many calories are in Almond milk with chia seeds?
Almond milk with chia seeds contains 73 calories per serving (4% of the 2,000 kcal daily value), with 4.9g fat, 5.6g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond milk with chia seeds
Nutritional value of Almond milk with chia seeds per 100 grams
What's inside Almond milk with chia seeds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| unsweetened almond milk | 120g | 12.5 kcal | 0.4g | 1g | 0.5g |
| chia seeds | 12g | 483.3 kcal | 16.7g | 30.8g | 41.7g |
Where do the calories in Almond milk with chia seeds come from
How Almond milk with chia seeds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 73 kcal | 4% |
| Protein | 2.5g | 5% |
| Fat | 4.9g | 8% |
| Carbs | 5.6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond milk with chia seeds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond milk with chia seeds
How many calories are in Almond milk with chia seeds?
A full serving of Almond milk with chia seeds contains approximately 73 kcal. The total serving weighs about 132g. Per 100 grams, that works out to 55.3 kcal.
Is Almond milk with chia seeds good for weight loss?
Almond milk with chia seeds has a low calorie density at 55.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Almond milk with chia seeds?
A serving of Almond milk with chia seeds provides about 2.5g of protein from a total serving weight of 132g. That is 1.9g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Almond milk with chia seeds calories?
The easiest way to track Almond milk with chia seeds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond milk with chia seeds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond milk & chia | 244g | 32.6 | 1.1g | -40 kcal, less protein |
| Chocolate Oatmeal | 170g | 329.0 | 34g | +256 kcal, more protein |
| Chia Pudding | 215g | 203.0 | 6g | +130 kcal, more protein |
| Chia pudding with dragon fruit | 250g | 180.0 | 5.2g | +107 kcal, more protein |
| Chia Pudding | 350g | 340.0 | 10g | +267 kcal, more protein |