How many calories are in Almond milk & chia?
Almond milk & chia contains 32.6 calories per serving (2% of the 2,000 kcal daily value), with 2.7g fat, 0.7g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond milk & chia
Nutritional value of Almond milk & chia per 100 grams
What's inside Almond milk & chia
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| unsweetened almond milk | 240g | 5.4 kcal | 0.2g | 0.5g | 0.2g |
| chia seeds | 4g | 490 kcal | 16g | 39g | 4g |
Where do the calories in Almond milk & chia come from
How Almond milk & chia fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32.6 kcal | 2% |
| Protein | 1.1g | 2% |
| Fat | 2.7g | 4% |
| Carbs | 0.7g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond milk & chia
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond milk & chia
How many calories are in Almond milk & chia?
A full serving of Almond milk & chia contains approximately 32.6 kcal. The total serving weighs about 244g. Per 100 grams, that works out to 13.4 kcal.
Is Almond milk & chia good for weight loss?
Almond milk & chia has a low calorie density at 13.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Almond milk & chia?
A serving of Almond milk & chia provides about 1.1g of protein from a total serving weight of 244g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Almond milk & chia calories?
The easiest way to track Almond milk & chia is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond milk & chia compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond milk with chia seeds | 132g | 73.0 | 2.5g | +40 kcal, more protein |
| Chocolate Oatmeal | 170g | 329.0 | 34g | +296 kcal, more protein |
| Chia Pudding | 215g | 203.0 | 6g | +170 kcal, more protein |
| Chia pudding with dragon fruit | 250g | 180.0 | 5.2g | +147 kcal, more protein |
| Chia Pudding | 350g | 340.0 | 10g | +307 kcal, more protein |